![]() To his surprise – the yoga was actually helping him. He was desperate to keep his dream alive and was willing to try anything, even yoga (even though he said he’d never be caught dead doing yoga). When DDP ruptured his L4 and L5 discs in his back he was told by 3 doctors that he would never wrestle again. He created this workout to help himself, and other professional athletes, rehab themselves from all the high-impact injuries they obtain from a life in sports. DDP stands for Diamond Dallas Page, former professional wrestler turned fitness fanatic. In other words, it’s a full body workout that ANYONE can do. DDP YOGA is a hybrid workout that incorporates the very best of yoga, traditional fitness, sports therapy, old school calisthenics, and dynamic resistance creating a workout that gives you strength training, flexibility, and cardio all-in-one, with minimal joint impact. So what is DDP YOGA? Install usb keyboard driver. ![]() ![]() Any way you slice it – this program is making a name for itself. Maybe you’ve seen the viral YouTube video that shows an injured ex-paratrooper on walking crutches that transforms his body (more about him below), maybe you’ve seen the Shark Tank episode, or maybe you just keep hearing about it on Facebook. So you’ve heard about this workout called DDP YOGA. ![]()
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December 2022
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